Manitoba Harvest Hemp Hearts - Raw Shelled Hemp Seeds

Disclaimer: I received the following product(s) in exchange for my review. All opinions my own. 

Add a little extra nutrients and texture to your food with
 Manitoba Harvest's Hemp Heart Seeds! 

These little versatile seeds are full of nutritious goods including 10grams of plant based protein and 10grams of omega-3 and omega-6 per every 30gram serving. That's more than a same size serving of flax or chia! Not to mention their nutty flavor and crunchy texture adds such a great vibe to your foods! You can add these Hemp Seeds to your yogurt or cereal, in a smoothie, sprinkled on salad, even eat them straight from the bag! But my favorite way to indulge in these seeds are to bake them in my waffles!! They add such a delicious little crunchiness to all the edges, and that nutty factor is perfect for snacking on. 

You can use Hemp Heart Seeds for many awesome creations, but why not also add in some healthy fun for your next kids party. How about adding the seeds to an ice cream topping bar! They can be in place of peanuts, or an added extra! Kids will love topping their ice cream or frozen yogurt with these delicious little nut pods. The seeds make a beautiful khaki color and you can pretend they're sprinkles ;) I really enjoy eating Hemp Seeds, as their nutty taste and crunch goes good with so many things. I will leave you with my handy waffle recipe for you to enjoy!

2 Cups Flour
4tsp Baking Powder
1/2tsp Salt
3 Tbsp Oil
1/2 tsp vanilla
2 Cups Water
Your choice on the amount of Hemp Heart Seeds
(I usually do about 1 Cup or so)

Mix all together and bake in your oiled waffle maker! Enjoy!

You can find Manitoba Harvest's Hemp Heart Seeds available for purchase in your local Whole Foods Markets, Sprouts Farmers Markets, Costco, Walmart, The Vitamin Shoppe, Safeway, Kroger, on Amazon and at

Also find them on Facebook, Twitter, and Instagram

I received this product for free from Moms Meet (, May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my honest opinion on my blog. The opinions posted are my own.

1 comment:

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